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Yoga Alliance certified Yoga instructor since 2004, Lauri has been practicing Yoga since 1999. A
former record holding high school and collegiate diver, Lauri has not only been studying relaxation
& mental imaging for over 25 years, she has been mastering the use of these techniques herself- as
an athlete and in her daily life as well.
Lauri is grateful for the opportunity to deepen her own practice & to enhance her teaching by
studying with Internationally renowned Yoga Masters: Erich Schiffmann, Sadie Nardini, Gurmukh Kaur
Khalsa, & Duncan Wong, as well as Dr. Nagendra & Dr. Sridar (both from the SVYASA school of Yoga
in India). She is particularly thankful for guidance given to her by Anne DiDomenico, Dr. Veena
Gandhi & especially "Bluefeather"- Marcus Evans- who first introduced her to the infinite possibility
of the mind, body and spirit.
Lauri loves to mix it up in her practice and what she teaches. Although her main focus is on Core
Stregth Vinyasa Yoga (CSVY), she enjoys learning and sharing techniques from a variety of
disciplines. Movements and meditations from various Yoga influences, Qigong, Kung Fu, Music &
Sound Healing or even some HIIT training could show up at any time in her classes. Ultimately her
goal is to assist her students in finding Peace, Love, Compassion & Joy that they can bring into their
Om Shanti, Shanti, Shanti
Let Lauri develop a class specific for your needs.
Whether you're a beginner or have an established practice Lauri can design a class for you!